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Expert Alignment & Personalized Care for True Recovery

At North Shore Pro-Active Health, we’re committed to care that’s both effective and empowering. Many of our patients benefit from a combination of chiropractic adjustments and functional rehab.

Chiropractic care restores alignment and nervous system balance, helping your body function at its fullest potential. Functional rehabilitation builds strength, stability, and confidence in your movement, so you can recover fully and move forward with clarity and resilience. Because chiropractic care isn’t one-size-fits-all here, it’s tailored to how you live, move, and heal.

Chiropractic Care You Can Trust

Whether you're recovering from an injury, training hard, or simply wanting to feel more aligned day to day, our adjustments help restore motion, regulate your nervous system, and support long-term wellness. Our doctors are recognized leaders in the non-invasive treatment of musculoskeletal problems that afflict endurance athletes, new and expectant moms, office workers, and everyone in between.

3 Reasons Patients Turn to Us for Expert Chiropractic Care

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Relief and Repair

From car accidents to workplace injuries, we help restore motion, reduce inflammation & fully heal your nervous system.

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Performance & Mobility

Chiropractic care helps reduce strain, improve alignment, and keep your body moving with ease, whether you're training, competing, or staying active.

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Long-Term Vitality

Many patients choose regular adjustments to stay ahead of stress, support immune health & feel more grounded in their day-to-day lives.

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True healing isn’t just about feeling better… It’s about moving better, living better, and staying well for the long haul.

FAQs About Care

Functional Rehabilitation You Can Rely On

Functional rehab isn’t just about recovery; it’s about helping you move better, feel stronger, and stay well for the long haul. Whether you're rebuilding strength after an injury or looking to move with more ease and confidence, functional rehabilitation helps restore balance, stability, and control.

Our programs are designed to address not just the site of pain, but the underlying patterns and limitations that contribute to it. Our team works with endurance athletes, office workers, new moms, and anyone navigating physical strain or chronic tension. After a thorough assessment, we create a personalized exercise plan that targets your unique needs- improving mobility, reducing discomfort, and supporting long-term resilience.

3 Modalities Helping Patients Achieve Optimal Outcomes

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Therapeutic Exercise

Our licensed trainers guide you through targeted movements, many of which can be done at home, so you stay actively involved in your recovery and return to your daily life quickly.

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Graston Technique

We're proud to be one of the few providers in the area offering this specialized soft tissue therapy that breaks down scar tissue, reduces inflammation, and restores mobility.

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Cold Laser Therapy

A painless, non-invasive treatment that boosts circulation and calms inflammation. FDA-approved to support a wide range of conditions, from headaches to digestive issues.

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What Patients Say About Our Care

"After my car accident, I was overwhelmed by pain and unsure where to turn. Dr. Jade not only helped me physically recover- she made me feel safe and supported every step of the way. Her care was gentle, thorough, and exactly what my body needed to heal without added stress."

— Melissa T.

“I came in with a lingering sports injury that physical therapy hadn’t fully resolved. Within a few visits, I noticed better mobility, less pain, and more confidence in my movement. Dr. Jade’s approach is different: she listens, tracks progress, and adjusts care to match how your body responds."

— Jason M.

“I started seeing Dr. Jade after a shoulder injury that just wouldn’t heal. She helped me regain mobility and strength without pushing my body too far, too fast. I’ve stayed under care since then—not just for recovery, but because I feel better overall. It’s made a huge difference in how I move and manage stress."

— Jordan L.

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Looking for additional insight into your symptoms or health?

Our functional medicine approach complements chiropractic care and can also look beyond symptoms to uncover root causes and support long-term wellness. From digestion to immunity, we help families navigate complex health concerns with personalized care plans designed to pave a path to better health.

Find Root-Cause Answers