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From Our Blog

May 25, 2017

Muscle of the Month : IT Band

Now that running season is upon us, it is that time again where our local runners are flocking in the door to get treatment on their legs. The infamous Iliotibial band (IT Band) is working overtime and it needs some help!! What is iliotibial band (IT band) syndrome? Iliotibial band syndrome (ITBS or IT Band […]

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April 27, 2017

Inflammation: A Silent Killer

Inflammation is a word that is used often, yet hard to define.  Most of us have a hard time separating inflammation from an ankle sprain vs. inflammation contributing to heart disease and arthritis.  In order to understand how to fight it, it’s important to understand how and why it occurs! Inflammation is a very common […]

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112 W. Lake St.
Libertyville, IL 60048
847-362-4476

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