All week we are celebrating all things rehab!! National Rehabilitation Awareness Week is a time to acknowledge the many benefits that can arise from rehab programs. It highlights the positive impact that these services make in the lives of people in need. This week recognizes that every person deserves to […]
swiss ball
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Join Kaity our Athletic Trainer as she will be teaching this interactive workshop all about the Swiss Ball!!! Learn the do’s and don’ts on how to use the swiss ball. The class will focus on exercises for your upper body. Beginners and advanced individuals can benefit from this workshop. The […]