stretch

4 posts

National Rehabilitation Week Sale

All week we are celebrating all things rehab!! National Rehabilitation Awareness Week is a time to acknowledge the many benefits that can arise from rehab programs. It highlights the positive impact that these services make in the lives of people in need. This week recognizes that every person deserves to […]

Muscle of the Month: Pec Major & Minor

When people want to start exercising more, one of the first muscles they want to work on is their chest. Most people have heard of large muscle pectoralis major but seem to forget about pectoralis minor. Both need to work together in order to function at their highest capacity. The […]