stress

7 posts

Transforming Health: All About Functional Medicine

If you’re not feeling as happy, healthy and energetic as your could, join Dr. Jordan Leasure to learn about the possibilities!! Functional Medicine asks how and why illness occurs and restores health by addressing the root causes of disease for each individual. The Functional Medicine model is an individualized, patient-centered, […]

Muscle of the Month: Pec Major & Minor

When people want to start exercising more, one of the first muscles they want to work on is their chest. Most people have heard of large muscle pectoralis major but seem to forget about pectoralis minor. Both need to work together in order to function at their highest capacity. The […]

The Trapezius : Muscle of the Month

The trapezius is one of the major muscles of the back and is responsible for moving, rotating, and stabilizing the scapula (shoulder blade) and extending the head at the neck. It is a wide, flat, superficial muscle that covers most of the upper back and the posterior of the neck. […]