Miss the speed workouts yet? Well you’re in luck because hill workouts ARE speedwork in disguise! For the next 6 weeks, we will meet at a different hill at 6:30pm on Tuesdays. These will be timed workouts with the goal being to complete as many hill repeats you are comfortable […]
running club
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What’s that saying about doing the same thing over and over again? Join us for the 4th year of this insane event held on October 29th, 2017 at Old School Forest Preserve. These trails offer some prime leaf peeping! Runners can choose one of the following distances: 8 x 4.25-mile […]