Visit us on November 29th at 9:00 am thru 6:00 pm on Facebook or Instagram to see what specials are going on at NSPAH!!
Check back everyday on Facebook or Instagram for the latest deals!!
All week we are celebrating all things rehab!! National Rehabilitation Awareness Week is a time to acknowledge the many benefits that can arise from rehab programs. It highlights the positive impact that these services make in the lives of people in need. This week recognizes that every person deserves to […]
Happy July everyone!! From now until the end of July at the office we will be having the chance for you to win special treats!! From 10% off supplements, rehab equipment, discounts off cupping to the ultimate prize. One lucky present contains a FREE 60 minute massage! Once that […]
Hoppy April everyone!! From now until Easter Sunday at the office we will be having the chance for you to win special treats!! From 10% off supplements, rehab equipment, discounts off cupping to the ultimate prize. One lucky egg contains a FREE 60 minute massage! Once that egg is picked […]
It’s that time of year again! Starting December 6th until December 21st there will be new sales. Check them out on Facebook and Instagram!
When people want to start exercising more, one of the first muscles they want to work on is their chest. Most people have heard of large muscle pectoralis major but seem to forget about pectoralis minor. Both need to work together in order to function at their highest capacity. The […]
Have you ever thought, “If I knew then what I know now about stretching I would be in better shape!!” Well now here is that opportunity for you and your kids to workout together! Join our Athletic Trainer Kristin on August 24th for this interactive workshop. This one hour class […]
The trapezius is one of the major muscles of the back and is responsible for moving, rotating, and stabilizing the scapula (shoulder blade) and extending the head at the neck. It is a wide, flat, superficial muscle that covers most of the upper back and the posterior of the neck. […]
We often get questions regarding what exactly is an athletic trainer, and how they differ from a personal trainer or a physical therapist. We have two Certified Athletic Trainers at our office that perform your daily rehab exercises including, but not limited to manual therapy, graston therapy and exercises. Below […]