Let’s celebrate HG Cycle’s ONE Year Anniversary with a CYCLE-STRENGTH CIRCUIT we call the “HG Cross Town Classic!” First option is to start at HG Studio for 30 minutes of strength. Then you will have 15 MINUTES to walk, run or ride your bike to HG Cycle (4 blocks away) […]
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You’re Invited Please join us for what will be the first in a series of Beautycounter Business Opportunity events featuring local, certified-health practitioners who will speak about current trends in Health and Wellness. Our very own Dr. Jordan Leasure, Certified Chiropractic Wellness Practitioner will be talking about A to Zinc supplements […]
Chia seeds are a magical food that need their time in the spot light! I’ve been using chia in my protein shakes for awhile now, knowing they were a super food, but never knowing ALL the benefits they possess. Chia seeds originated in Mexico where they were viewed with such admiration […]
I run into clients that are not regularly eating breakfast. Breakfast is the most important meal of the day! Just like most of you my schedule is hectic and limited. At least two days a week I’m out of the house by 6 am and do not return before 8pm. It’s […]