Few years ago, I developed a kidney stone which resulted in intense lower back pain, blood in my urine, and anxiety from the thought of going to the bathroom. At the time I was overweight and didn’t pay attention to my diet. I also knew nothing about what proper gut […]
nutrition
13 posts
Join us on Wednesday, January 31st at 7pm in Grayslake Illinois for a Wildtree Meal Prep Workshop! Whether we love to cook or not, for many of us dinnertime is the most stressful time of day! This meal prep workshop is designed to reduce that stress and help you get […]
It’s that time of year again – presents, stockings, sugar and spice! It’s also the time that we start making New Years resolutions. Why not combine the two? This year I’ve decided that in lieu (or maybe in addition) to the random gift requests of bourbon, winter coats and a […]
If you’re not feeling as happy, healthy and energetic as your could, join Dr. Jordan Leasure to learn about the possibilities!! Functional Medicine asks how and why illness occurs and restores health by addressing the root causes of disease for each individual. The Functional Medicine model is an individualized, patient-centered, […]
I’m not sure about you, but about 3:30 pm every single day my brain decides to turn off and stop working. I tend to get tired and antsy at the same time, which leads to some seriously shameful unproductiveness. Seeing as the boss (as most bosses do), frowns upon dilly […]
You’re Invited Please join us for what will be the first in a series of Beautycounter Business Opportunity events featuring local, certified-health practitioners who will speak about current trends in Health and Wellness. Our very own Dr. Jordan Leasure, Certified Chiropractic Wellness Practitioner will be talking about A to Zinc supplements […]
Join Dr. Jordan Leasure and Dr. Jade Dellinger for this exciting workshop about vitamins! Have you always wondered if you were taking the best vitamins out there?? Or what really is the difference between all of them?? Dr. Jordan and Dr. Jade will teach you: The different tiers of vitamins […]
Chia seeds are a magical food that need their time in the spot light! I’ve been using chia in my protein shakes for awhile now, knowing they were a super food, but never knowing ALL the benefits they possess. Chia seeds originated in Mexico where they were viewed with such admiration […]
An optimist will tell you the glass is half-full; the pessimist, half-empty; and the engineer will tell you the glass is twice the size it needs to be – Anonymous It might be helpful if we were all engineers when it came to our food. We are exposed to supersized […]
Most of us know that incorporating nuts into our diet is important. If you are like me you don’t necessarily know which nut is going to help with what, so you just eat a mixture and hope for the best. After a lot of reading I’ve found that most researchers […]