What is “WORKOUT AND WINE”???? Good question 😁 It’s exactly what it sounds like. We do a large group class workout and then just hang out with some drinks after. We will have some drinks there for you but if you have something in particular you would like to bring then […]
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Join us Tuesday, September 17th for our “Transformation Tuesday” Event. Receive an amazing free goodie bag as well as snacks and refreshments! Get a chance to spin our Wheel of Discounts to see if you can win 50% off your Zerona Z6 package!! North Shore Pro-Active Health and Zerona Chicago […]
Attention all teachers!! We hate to say it but school is creeping around the corner and we want you to enjoy the rest of your summer. As a token of our appreciation here is a little gift for you. From now until August 2nd enjoy a 60 minute massage for […]
Come join Dr. Jordan for a panel discussion hosted by C.A.R.E., the Coalition for Aging Resources, a team of local experts covering topics from Caring for the Caregiver, Dementia, Senior Communities, Home Health Care, Behavioral Health, Hospice, Palliative Care and More. Wednesday, June 19, 2019 – Noon to 2:00 PM […]
We are excited to be partnering with The Barre Code in Vernon Hills! We will be on-site May 8th 4:30 pm to 7:00 pm and offering FREE chair massages by Kristie and Kevin!! There will be chance for you to win a 5 pack for our Zerona Laser Facial and […]
The Winter/Spring 2019 Training Plans The LRC’s “A Milwaukee We Will Runny!” 16-WEEK MARATHON TRAINING PLAN & 14-WEEK HALF MARATHON TRAINING PLAN are here! These are FREE, just like LRC. Running them with us all winter will bring you as much happiness as a warm cup of hot cocoa by a fire. The training plan […]
Join us September 30th for the annual Juvenile Diabetes Walk at Independence Grove!! We have been participating at this event for many years and we are offering FREE chair massages for everyone. Each year, JDRF One Walk brings together more than 900,000 people across the country to change the future […]
Miss the speed workouts yet? Well you’re in luck because hill workouts ARE speedwork in disguise! For the next 6 weeks, we will meet at a different hill at 6:30pm on Tuesdays. These will be timed workouts with the goal being to complete as many hill repeats you are comfortable […]
We’re back on track! Join us for our 5th annual summer track workout series, beginning Tuesday June 5th. These track workouts are coached sessions with a new weekly beginner and advanced workout designed and led by Mike Brunette – founder of LRC. We love working with this organization and on […]
What’s that saying about doing the same thing over and over again? Join us for the 4th year of this insane event held on October 29th, 2017 at Old School Forest Preserve. These trails offer some prime leaf peeping! Runners can choose one of the following distances: 8 x 4.25-mile […]