With the fast paced lifestyle many families are living today, most don’t have the time to put a healthy, delicious meal on the table for dinner. It may be easier and more convenient to go through a drive-thru, order a pizza or some other unhealthy, non-nutritious food from a restaurant. […]
healthy eating
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According to the CDC, “75 million American adults (29%) have high blood pressure. That equals to 1 in every 3 American adults. Anyone, including children, can develop high blood pressure. It greatly increases the risk for heart disease and stroke, which is the first and third leading causes of death in […]