Boosting your self-esteem and mental health on a daily basis is important. With all the uncertainty in the world right now, it’s important for you to take the time to acknowledge just how awesome and valuable you are. Talking to yourself each day isn’t a bad thing as long as […]
health
33 posts
There are very few people that eat mindfully, and it shows. The obesity rate for those over 20 years of age is 40% in the United States! In Canada, the number is around 30%. If you could stand to lose a few pounds, mindful eating is a viable solution. What […]
According to the National Health and Nutrition Examination Survey in 2014, more than 2 in 3 American adults were overweight, and 1 in 13 were obese. (National Institute of Diabetes and Digestive and Kidney Diseases)We can contribute those statistics to our overwhelming addiction to sugar. What does your daily consumption look […]
Hi Mamas- This is a free play/support group with information and resources that will help you and your child. Please note there are 2 different times: 9:45-10:30am Toddler group with Carrie Cicciu-Singer, CCS Pediatric Therapy and Family Wellness, speaking about gross motor development and pediatric Physical Therapy for toddlers. […]
Tune in on Friday morning from 7:30 am to 9:00 on WLS-AM 890 to hear Dr. Jordan!! She will be talking about the practice, Salutogenic Life, her sister Dr. Jade and more information about the Women’s Wellness Weekend in October!!
He who has health has hope; and he who has hope has everything.~ Arabian proverb As busy women we have a million reasons to NOT take a minute for ourselves, let alone a whole weekend getaway. We have family to protect and care for, businesses to drive forward and lives […]
Are you feeling sluggish, bloated and just not like yourself?? It’s time for a DETOX! Join Dr. Jade Dellinger for an introductory night for a group detox! Learn about the 6-day detox kit, ask questions, and pick up your kit that evening. Lifestyle choices such as processed foods, alcohol, medications, […]
Attention all teachers!! We hate to say it but school is creeping around the corner and we want you to enjoy the rest of your summer. As a token of our appreciation here is a little gift for you. From now until August 2nd enjoy a 60 minute massage for […]
School is quickly approaching and Dr. Jade Dellinger, DC at North Shore Pro-Active Health wants to make sure that your kids are happy and healthy! From now until September 13th we are offering FREE Postural Screenings as well as Backpack screenings. This free 10 minute appointment with Dr. Jade will […]
Come join Dr. Jordan for a panel discussion hosted by C.A.R.E., the Coalition for Aging Resources, a team of local experts covering topics from Caring for the Caregiver, Dementia, Senior Communities, Home Health Care, Behavioral Health, Hospice, Palliative Care and More. Wednesday, June 19, 2019 – Noon to 2:00 PM […]