Few years ago, I developed a kidney stone which resulted in intense lower back pain, blood in my urine, and anxiety from the thought of going to the bathroom. At the time I was overweight and didn’t pay attention to my diet. I also knew nothing about what proper gut […]
gut health
3 posts
When I started this blog and typed in probiotics into Google, I was overwhelmed with how much information there was about probiotics. From the top 10 brands to warnings about probiotics. With all of that information out there how do you know what is right? Does it really matter which […]
Although many people feel that Apple Cider Vinegar is something new on the health scene, it’s actually been around since 400 B.C. Hippocrates, Father of Medicine, treated his patients with it! Apple Cider Vinegar has been traced back to Egyptian urns and even Julius Caesar’s army used it to fight […]