North Shore Pro-Active Health welcomes Angie Landmesser with Partners In Senior Care to discuss Healthy Aging! Did you know Seniors (persons 65 and older) represent 14.5% of the U.S. population, about one in every seven Americans? Only 44% of those same Americans listed their health as excellent or very good (compared […]
balance
2 posts
A condition in which different elements are equal or in the correct proportions. I was reminded of balance today from the owner of The Dailey Method in Lake Forest where I work out. She was discussing the importance of finding the time for yourself, regardless of the joys and obstacles […]