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January 2019

Get Active Series 2019

January 16 @ 6:30 pm - February 20 @ 7:30 pm
North Shore Pro-Active Health, 112 W. Lake St.
Libertyville, IL 60048 United States
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$150 – $200

Welcome 2019! As all of us do for the new year we come up with resolutions and every year somehow they are not achieved. Not this time!! Kristin our athletic trainer has come up with a 6 week course that will touch on stretching, foam rolling, stability ball work and resistance band exercises from beginner to advanced levels. Each week will be something different and will focus on upper body, lower body or both. Well how will this work? January…

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MALA and the CLA Present Healthy Habits

January 23 @ 5:30 pm - 7:00 pm
The Metropolitan 233 South Wacker Drive #67th floor Chicago, IL 60606, 233 South Wacker Drive #67th Floor
Chicago, Illinois 60606
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Free

Have you set all your health goals for 2019? Are you ready to make the long term commitment towards your wellness goals? Join us on Jan. 23rd for MALA's first Health and Wellness event in partnership with the Chicago Leadership Alliance. Dr. Jordan Leasure will share 3 things you can do in 2019 to reboot your health.  About MALA:  The Muslim American Leadership Alliance (MALA) is a 501(c)3 civic & community organization committed to promoting individual freedom and diversity, and celebrating…

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