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February 2017
Free

Because I Love You 2017 Giveaway

February 1 - March 1
North Shore Pro-Active Health, 112 W. Lake St.
Libertyville, IL 60048 United States
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Enter to win this amazing gift for her or him! Don't let Valentine's Day be over on the 14th!! This giveaway is another way to say I love you to that special someone and all of the work is done for you!! If you are the lucky winner, you and your sweetheart will receive: $50 Gift Card to Shakou Bouquet of Flowers from Joseph's Florist Hour Massage from North Shore Pro-Active Health How to receive tickets to enter the giveaway: Being…

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$25.00

Straight Up Stretching: Stretching 101

February 23 @ 6:30 pm - 7:30 pm
North Shore Pro-Active Health, 112 W. Lake St.
LIbertyville, IL 60048 United States
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Join Certified Athletic Trainers Kristin Stromberg and Kaity McLenithan in learning the rights and wrongs of stretching. Learn how to improve your range of motion, decrease pain and improve your overall health and wellness. Registration is $25 and includes the interactive hour long workshop as well as your own Stretch Strap and educational booklet to take home and continue stretching! This is a basic stretch class and designed for beginners or those who want to make sure they're stretching correctly. For…

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March 2017
$25

Vitamin A to Zinc

March 16 @ 6:30 pm - 7:30 pm
North Shore Pro-Active Health, 112 W. Lake St.
Libertyville, IL 60048 United States
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Join Dr. Jade Dellinger for this exciting workshop about vitamins! Have you always wondered if you were taking the best vitamins out there?? Or what really is the difference between all of them?? Dr. Jade will teach you: The different tiers of vitamins What should and should not be in the vitamin Where to start if you have never taken anything before And why they are important to take What should you bring to the workshop? A pre-emailed list of…

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$40

Recovery 101 with Foam Rolling

March 30 @ 6:30 pm - 7:30 pm
North Shore Pro-Active Health, 112 W. Lake St.
Libertyville, IL 60048 United States
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Join our Licensed Athletic Trainer, Kaity on how to use the best recovery tool for your sore and tight muscles. Some people may be intimidated on how to use a foam roller, and they are not sure if they are using it correctly Kaity will instruct the proper way for using a foam roller from your neck to your calves safely and effectively Class is limited to 5 participants and once the class is over you would be able to…

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