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Straight Up Stretching: Stretching 101
February 23 @ 6:30 pm - 7:30 pm $25.00
Join Certified Athletic Trainers Kristin Stromberg and Kaity McLenithan in learning the rights and wrongs of stretching. Learn how to improve your range of motion, decrease pain and improve your overall health and wellness. Registration is $25 and includes the interactive hour long workshop as well as your own Stretch Strap and educational booklet to take home and continue stretching!
This is a basic stretch class and designed for beginners or those who want to make sure they’re stretching correctly. For questions regarding registration please feel free to call the office at 847-362-4476. Class is limited to 10 participants and pre-registration is required. Tickets will be available to purchase starting on February 1st.