Have you ever thought, “If I knew then what I know now about stretching I would be in better shape!!”

Well now here is that opportunity for you and your kids to workout together! Join our Athletic Trainer Kristin on August 24th for this interactive workshop. This one hour class can work with children ages 5 to 13. It is highly encouraged that the parent/guardian participate as well so these helpful habits can continue at home. There are only 5 spots available and the cost of the ticket is for the child and parent/guardian as well as the Stretch Out Strap that will be used in class. When you come to the workshop you will be learning a variety of stretches. Bring comfortable clothes since we will be performing the stretches in class as well as a great attitude to learn!