SPYRL is located in Highland Park and Dr. Jordan will be participating in the GYROKINESIS Class from August 24th until September 28th from 10 am to 10:55 am

GYROTONIC method is a unique mind/body system which incorporates principles of yoga, dance, gymnastics, swimming and Tai-Chi

Some benefits are: increased spinal mobility, release stress, prevent injury, increase flexibility and more!

This is a 6 week class for only $120 but your FIRST session is FREE!!