Differences Between Muscles Cramps, Spasms, and Soreness Who has ever woken up in the middle of the night with the dreaded charlie horse cramp in their calf?? We have all heard about it but have you ever wondered why it happens? Listed below are the differences between a muscle cramp, […]
Kaity Mclenithan, ATC
2 posts
We often get questions regarding what exactly is an athletic trainer, and how they differ from a personal trainer or a physical therapist. We have two Certified Athletic Trainers at our office that perform your daily rehab exercises including, but not limited to manual therapy, graston therapy and exercises. Below […]