Webster Certified Chiropractors have advanced studies in the pelvis and sacrum, as well as associated ligaments and the important role these structures play in pregnancy. Properly adjusting these areas when needed will help improve neurological function such as decreased stress hormones, improved mobility, and more!
Dr. Jade Dellinger
For many people the word detox sounds scary, depriving and unnecessary. The reality is we are inundated with toxins on a daily basis and they are wreaking havoc on our systems. Every second of every day our bodies work on eliminating toxins that we are exposed to and it is […]
The Doctors at NSPAH are at it again! They’ve put together a list of their favorite healthy items of 2018. Some were so good they have stayed on the list since last year. If Oprah can do it, so can we! If you are looking for healthy gifts for those […]
Being a doctor in a small office I’ve had the opportunity to work and learn numerous aspects of running things. Insurance is the primary aspect I hear questions about on a daily basis. It seems as though each day insurance policies are changing. Regardless if you have a brand new […]
Inflammation is a word that is used often, yet hard to define. Most of us have a hard time separating inflammation from an ankle sprain vs. inflammation contributing to heart disease and arthritis. In order to understand how to fight it, it’s important to understand how and why it occurs! […]
Although many people feel that Apple Cider Vinegar is something new on the health scene, it’s actually been around since 400 B.C. Hippocrates, Father of Medicine, treated his patients with it! Apple Cider Vinegar has been traced back to Egyptian urns and even Julius Caesar’s army used it to fight […]
Contrary to popular belief, you can sustain a whiplash injury from more than just being rear ended! Whiplash is an acceleration/deceleration injury…meaning, it’s a rapid forward and backward (or side to side) movement of the head and neck. Although most common to occur during a car accident, whiplash is known to […]
Why Should You Use a Foam Roller? This is one of the many questions we get asked during our rehab time with patients. Many people do not know what a foam roller is and how it will even help them. They think it is just another one of our torture […]
We took a week off so you could learn about the importance of re-examinations, but it’s time to get to know another NSPAH team member! Next up is our Office Manager, Emily! Name: Emily Bauer Position at office: Office Manager Why did you get into management: I became an office manager because I truly like […]
It’s that time again, here is our third get to know you blog post! Next up, Kristin Stomberg, Athletic Trainer extraordinaire! Name: Kristin Stromberg Position at office: Rehab Assistant/Athletic Trainer Why did you become an Athletic trainer: I became an AT because I always enjoyed sports and I do not mind dealing with blood, […]